From there you just mash some avocado right onto the toast, top with an over easy/poached egg, and sprinkle with everything bagel seasoning. And there you have it, a cafe style breakfast in just minutes. If you want to take this right over the top, I like to add some sliced radishes and micro greens to the mix as well. So why sweet potato toast instead of regular toast? Well here’s the thing, sweet potatoes make a great gluten free/grain free alternative to actual toast. Also I personally don’t eat toast anymore, so sweet potatoes are a perfect substitute. Much to my dismay the whole ‘avocado toast craze’ started after I stopped eating wheat. I always felt like I was missing out whenever we were in a coffee shop, and I’d watch plate after plate of avocado toast go by our table. So I decided to create an at home version that I could eat. And while there’s plenty of gluten free bread out there, I try to stay away from gluten free products for the most part. This brings us to sweet potato which is a fantastic flavor pairing with avocado, and makes a great substitute for toast as well. Once you have your sweet potato toast all prepped, you’re good to go for the week.
How to meal prep sweet potato toast:
Topping Ideas for Avocado Toast:
How to cook the eggs:
More Meal Prepping Recipe Inspiration:
And finally, if coffee is you thing, this is a great breakfast to break out you best brew! Garlic Herb Chicken and Asparagus Meal Prep Sweet Potato Noodles and Greens Breakfast Meal Prep Sheet Pan Fajita Meal Prep Instant Pot Avocado Egg Salad 5 from 10 reviews avocado oil for brushing To Serve: mashed ripe avocado, 1 regular avocado serves about 4 1–2 poached or over easy eggs per person 1 thinly sliced radish per person Everything bagel seasoning, about 1 teaspoon per person Sprouts, I like to use radish sprouts Evenly space the sweet potato slices on the baking sheets and brush both sides of the sweet potato toasts lightly with avocado oil. Roast the sweet potato toasts until tender, about 15 minutes. Cool on a wire rack before placing the sweet potato toasts in an airtight container to store in the refrigerator. To serve the sweet potato toasts, prepare any or all of the toppings. Pan fry the sweet potato slices over medium heat until browned and warmed through. Or you can toast them in a toaster. Top each sweet potato slice with mashed avocado, eggs, radish slices, everything bagel seasoning, and sprouts. Serve immediately.
